Malaika DosRemedios, a full time yoga instructor from the Burlington area, lead the Team USA community in a yoga session during their physical education time. She lead the class of 70 students and staff in some basic stretches and then ended the class with a Yoga Nidra practice. The session left the students and teachers impressed with the benefits of taking a few minutes to focus on ourselves. Benefits from a session could include improvement of sleep, relief from chronic pain, release of stress, plus others.
Band
Mr. M is in the building and has come down for breakfast, so Jr. and Sr. Band are on for today.
Jr. Band lessons for drums and bass are this afternoon.
6th grade violin are tomorrow, and full orchestra is on Thursday afternoon.
Make up lessons for Jr. Band clarinets, flute, sax, trumpet, and trombone will be on Thursday, at the same time as the Monday lessons.
The following Open Doors classes meet today Tuesday, January 20th
- Archery (Session B students will board Bus #2 at their dismissal time)
VerMONEY has ended
Lunch Menu for Tuesday January 20th
Macaroni andCheese
Maple SeasonedParsnips
Fruit and Veggie Bar
Homemade Soup
Or Yogurt Or Sunbutter and Jelly Or Deli Sandwich Or Pizza
Fresh Milk
